Love Compassion Joy
Danica Lynch is the owner of Yoga Yoga, located in Santa Clarita, CA. She serves as a Somatic Experiencing Practitioner and E-RYT certified yoga instructor teaching mindful awareness, breath work, balance, strength, form and flexibility. She applies her lifelong study of the ancient traditions of yoga and lessons of life to help others understand, address and adapt to today’s challenges, pointing them to resources within themselves and the community.
A “cultural animator”, Danica responds to the culture of the groups and individuals she serves, adapting life lessons, skills and techniques to meet them where they are and help them deal with stress, anxiety, emotions and physical barriers with care and compassion. Her passion is to develop yoga teachers, youth leaders and life-long practitioners of yoga to facilitate increased body awareness and nervous system repair to help people experience being present in their bodies and minds. She continues to work closely with practitioners and teach ways of working with past or recent traumas through the practices of Mindful based Yoga practices.
Danica’s intense study of Yoga has taken her on a beautiful journey all over the world. Through Yoga, Danica teaches the proper tools of alignment for the body, pranayama/breath awareness, to create mindfulness and a deeper connection to the mind & body to help achieve greater compassion and fulfillment, emotional freedom, and a journey to reawaken.
She believes in serving her community and has been dedicated to making a difference wherever she can. She has served as a teacher in (CDCR) The California Department of Corrections and Rehabilitation Facilities along with Youth & Adult Programs teaching Mindful Meditation, Yoga & Art. She continues to teach and facilitate programs for wellness centers, local High Schools and within Homeless shelters.
In her teachings she integrates Somatic Experiencing® techniques, an approach to healing trauma & other stress disorders. She dedicates her time alongside an amazing staff working hard to help others in such times of need.
Her in depth experience and credentials includes:
- E-RYT 500
- Yoga Therapy Teacher Training
- Meditation Trainings
- Ayurvedic Practitioner- Kerala Academy
- Somatic Experiencing® – Peter Levine
Danica teaches Mindful based practices, workshops, retreats for wellbeing & Yoga Teacher Trainings~
Youth Leadership Programs designed to empower youth, gain confidence, enhance wellbeing, leadership skills, learn to teach community yoga and more. Contact directly for details.
Somatic Experiencing® through the lens of yoga an approach to healing trauma & other stress disorders. Somatic Experiencing (SE) is a naturalistic form of healing that may help you learn how to settle and release physiological activation from your body. This process helps people reduce stress and return to a sense of regulation in their lives. Danica works privately with individuals or in group settings teaching Somatic wellness techniques. To learn more please contact Danica direct and visit www.traumahealing.com
For inquiries about custom programs for your team, to book Corporate Wellness Workshops, Programs for Organizations or Company, Teacher Trainings, Retreats, or Special Events, please email for details email@example.com