Danica Lynch, Founder of Mindful Bliss Ayurveda & Yoga
Welcome!
Danica Lynch is the owner of Yoga Yoga, located in Santa Clarita, CA, E-RYT, serves as an Ayurvedic Clinical Practitioner and certified yoga instructor teaching balance, strength, form and flexibility.
Danica began her journey of yoga with an interest in meditation, needing to find a calming mental balance to the active life surrounding her. In her early 20’s she began the physical yoga practice, taking classes from hot yoga to vinyasa flows. She soon developed a passion for the yoga practice and wanted to learn more about the philosophy of yoga, so she embarked on a Yogik path beginning her dedication.
Danica’s intense study of Yoga and Ayurveda has taken her on a beautiful journey all over the world. She is committed to develop yoga teachers & practitioners and guide them along an amazing journey of self-discovery, empowerment, balance, awareness and happiness. Through Ayurveda & Yoga, Danica teaches the proper tools of alignment for the body, pranayama/breath awareness, to create mindfulness and a deeper connection to the mind & body to help achieve greater compassion and fulfillment, emotional freedom, and a journey to reawaken.
She believes in serving her community and has been dedicated to making a difference wherever she can. She serves as a teacher in (CDCR) The California Department of Corrections and Rehabilitation Facilities along with Youth & Adult Programs teaching Mindful Meditation, Yoga & Art. In her teachings she integrates Somatic Experiencing techniques, an approach to healing trauma & other stress disorders. She dedicates her time alongside an amazing staff working hard to help others in such times of need.
She has had wonderful mentors such as Yogini Shambhavi, David Frawley (Pandit Vamadeva Shastri) and Dr. Jayarajan. Her in depth experience and credentials includes
• Sivananda Teacher Training
• Yoga Therapy Teacher Training under Larry Payne
• Ashtanga mentorship under Saraswathi Jois of K. Pattabhi Jois Ashtanga Yoga Shala
• Advance Teacher Training under Bhanvani Maki of Hanalei yoga
• Primordial Sound Meditation – Chopra Center for Well-being
• Ayurvedic Practitioner- Kerala Academy
• Somatic Experiencing~ Peter Levine
For inquiries, please contact Danica at 661-993-2602 or email danica@danicalynch.com.
Why Ayurveda?
Danica’s interest in holistic healing began as a result of her attempt to treat her then four-month-old son’s chronic earaches and eczema. After many months of traditional western medical methods failed to improve his condition, Danica decided to treat him using natural remedies, which resulted in curing the underlying causes of his maladies and alleviating all his symptoms. This early success started Danica on the path to discovering the benefits of the holistic Ayurvedic approach to wellness.
Ayurveda is the 5,000-year-old art of natural healthy living. It is an approach to disease prevention and health preservation that establishes harmony and balance through diet/nutrition, yoga, meditation, natural therapies, and a nourishing daily routine. Ayurveda heals the body as a whole rather than simply putting a Band-Aid over symptoms that may have their root deep inside the body’s system.
Danica believes in empowering others by teaching them how to access and use Ayurveda’s tools to transform, awaken, and enrich the body and mind and return one’s physical and mental health to its natural state of balance.