Meditation is a simple yet powerful tool that will take you to a state of relaxation and renew your creativity and passion for life. Meditation calms the mind, and when the mind is in a state of restful awareness, the body relaxes as well. It is a journey to the center of our wellbeing and emotional freedom.
- Bring peace and calm to the mind
- Curb cravings and addictions
- Alleviate insomnia/enhance sleep patterns
- Improve relationships
- Balance of body and mind
- Reduce fear, anxiety, and stress
- Private meditation sessions, call for details
- Group pricing may vary, call for details
Workshops and Events
For inquiries on upcoming events or to book Corporate wellness workshops, seminars, retreats or special events, call for details.